Hair Care Myths vs. Facts Let’s clear up a few common hair care misconceptions Myth #1: “Trimming your hair makes it grow faster.” Fact: Trimming doesn’t speed up growth — it simply prevents split ends, keeping your hair healthy so it can grow longer without breakage. Myth #2: “You should wash your hair every day.” Fact: Over-washing strips your hair of natural oils. Most hair types only need washing 2–3 times per week. Try Aveda’s Nutriplenish™ or Botanical Repair™ lines for